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Coaching High School Track and Field

with Will Freeman, Grinnell College Head Track & Field and Cross Country Coach; former Chairman of USA Track & Field Coaching Education. In Getting Started, Will Freeman offers a valuable, "must see," step-by-step guide that every high school coach (including assistant coaches) should watch at least once prior to every season! The two-part DVD begins with a discussion of the nuances of the coaching profession and essential coaching basics. Some of the highlights are discussions on the ingredients of "what makes a good coach," defining coaching "values" and "10 Principles of Coaching." In the second part of this DVD, Freeman gets track & field-specific with discussions on the following concepts: Developing a System, Challenges in Coaching High School Track & Field, Teaching Progression Issues, Seasonal Planning/Workout Planning Considerations, Workout Structure, Varying Training, Volume/Intensity/Frequency Issues, Technical Considerations, Safety, Motivational Aids, Utilizing Leaders, Nutrition, Alternative Training Methods, Staging Home Meets and Building the Sport at Your School. 75 minutes. DVD. 2006.

Coaching Swimming

Any coach, from the inexperienced to the veteran, will benefit from Tierney’s discussion of the basic essential elements of coaching that are necessary for success in this sport (including specific details on planning, training, and competition)! Tierney guides coaches from the Preseason Planning Stage all the way through their Championship Phase. He analyzes the physical and mental factors involved in preparing athletes to swim faster. Discussion centers on the development of the team while also responding to the needs of each individual athlete. How to Coach Swimming is the complete guide to coaching your swimming team to a successful season!

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